MAKEart Relaxation Series
Grab some midsummer relief and stretch your inner artist and your body as we come together for a MAKEart Relaxation Workshop. The MAKEart Relaxation Workshops are a series of sessions that combine meditative practices from the art world and beyond. Join us as we de-stress, learn new practices and techniques, and begin new creative endeavors. Plan on leaving renewed, energized, and inspired. Grab a friend or family member and join us!
MAKEart Relaxation Workshop:
Restorative Yoga and Bullet Journaling
August 12th 1:00-4:30
PLEASE REGISTER BY AUGUST 1ST
Join us in participating in multiple meditative practices that help center your mind, body, and spirit.
We will begin with a restorative yoga class taught by Kristen Mimlitz.. Moving the body through a variety of classic poses as well as guided meditation this class will provide the body an opportunity to rest, renew, and heal allowing the mind to slow down and come into a restorative state leaving room for creativity to flourish.
Additionally, essential oils and eye pillows will be available inviting a sense of calm and peaceful state of being. Following our restorative yoga session we will migrate to the art studio to channel our focus towards creativity.
In the studio we will learn about the art of Bullet journaling. Living at the intersection between mindfulness and productivity bullet journaling is part planner, part diary, and part sketch book. We will learn the basics of bullet journaling as well as some sketching tips and tricks. We will spend the remaining time setting up our journals and playing with a variety of materials like sketching pens and pencils, brush pens, markers, washi tape, stickers and other specialty paper arts supplies.
(minimum 3 participants and maximum of 10)
All supplies included for Yoga and Art
(Art Making will take place downstairs in studio while Yoga will take place on the third floor)
Student will take the following home at the conclusion of the session:
Reserve your spot by filling out the registration information to the right.
Class or session fees are due before or on the first class.
Email: email@example.com with any questions